The Myths and Truths of Vitamin B12

The Myths and Truths of Vitamin B12

The Myths and Truths of Vitamin B12


Lauri Wright, PhD, RDN, nationwide spokesperson, Academy of Diet and Dietetics and chair, division of vitamin and dietetics, College of North Florida.

M. Elizabeth Swenor, DO, in command of Way of life, Integrative, and Practical Medication, Henry Ford Well being Device, Detroit.

Mount Sinai: “Nutrition B12 (Cobalamin).”

Merck Guide: “Nutrition B12 Deficiency.”

Nationwide Institutes of Well being Place of business of Nutritional Dietary supplements: “Nutrition B12.”

Cleveland Sanatorium: “The Highest Assets of Nutrition B12.”

Harvard Clinical College: “Nutrition B12 deficiency can also be sneaky, destructive.”

Nationwide Center, Lung, and Blood Institute: “Pernicious Anemia.”

World Magazine of Most cancers: “Biomarkers of folate and nutrition B12 and breast most cancers chance: file from the EPIC cohort.”

Memorial Sloan Kettering Most cancers Heart: “Nutrition B12.”

Nationwide Well being Carrier UK: “Headaches – Nutrition B12 or folate deficiency anaemia.”

Archives of Inside Medication: “Folic Acid, Nutrition B6, and Nutrition B12 in Aggregate and Age-related Macular Degeneration in a Randomized Trial of Girls.”

American Academy of Dermatology: “Can oils, probiotics, or nutrients heal eczema?”

Dermatology: “Affiliation of Serum Nutrients with Eczema in US Adults (NHANES 2005–2006).”

Mayo Sanatorium: “Nutrition B-12.”

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